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Fruity Coconut Water Slushes

A refreshing slush made with coconut water and fruity flavors, perfect for hot days.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Beverage
Cuisine: tropical
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Fruity Base
  • 2 cups coconut water
  • 1 cup frozen mixed fruit
  • 1 tablespoon honey optional for sweetness

Method
 

Preparation
  1. Combine coconut water, frozen mixed fruit, and honey in a blender.
  2. Blend until smooth and slushy.
  3. Serve immediately in chilled glasses.

NUTRITION INFORMATION:

Serving: 1 serving Calories: 120cal (6%) Carbohydrates: 30g (10%) Protein: 1g (2%) Fat: 0g (0%) Saturated Fat: 0g (0%) Polyunsaturated Fat: 0g Monounsaturated Fat: 0g Trans Fat: 0g Cholesterol: 0mg (0%) Sodium: 30mg (1%) Potassium: 300mg (9%) Fiber: 2g (8%) Sugar: 20g (40%) Vitamin A: 10IU (0%) Vitamin C: 50mg (61%) Calcium: 2mg (0%) Iron: 2mg (11%)
Keywords: coconut water, refreshing, slush

Notes

Feel free to customize with your favorite fruits.

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