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–+ servings

Falafel Waffles

Crispy and flavorful falafel waffles, perfect for a unique twist on traditional falafel.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: main, Snack
Cuisine: Middle Eastern
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Falafel Mixture
  • 1 cup chickpeas cooked or canned
  • 1 small onion chopped
  • 2 cloves garlic minced
  • 1 tablespoon parsley chopped
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon salt
  • 1 tablespoon flour for binding
Toppings
  • 1 cup tzatziki for serving
  • 1 cup salad mixed greens or your choice

Method
 

Prepare the Falafel Mixture
  1. In a food processor, combine chickpeas, onion, garlic, parsley, cumin, coriander, salt, and flour. Blend until smooth.
  2. Transfer the mixture to a bowl and let it rest for 10 minutes.
Cook the Waffles
  1. Preheat the waffle maker. Once hot, spray with cooking spray.
  2. Scoop the falafel mixture into the waffle maker and cook according to the manufacturer's instructions, usually about 5-7 minutes.
Serve
  1. Serve the falafel waffles warm with tzatziki and salad on the side.

NUTRITION INFORMATION:

Serving: 1 serving Calories: 250cal (13%) Carbohydrates: 30g (10%) Protein: 10g (20%) Fat: 10g (15%) Saturated Fat: 1g (6%) Polyunsaturated Fat: 2g Monounsaturated Fat: 5g Trans Fat: 0g Cholesterol: 0mg (0%) Sodium: 400mg (17%) Potassium: 300mg (9%) Fiber: 8g (33%) Sugar: 2g (4%) Vitamin A: 500IU (10%) Vitamin C: 5mg (6%) Calcium: 50mg (5%) Iron: 2mg (11%)
Keywords: Falafel, Vegetarian, waffles

Notes

These waffles can be made ahead of time and reheated in the oven for a crispy texture.

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