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–+ servings

Easy Chickpea Noodle Soup

A comforting and nutritious chickpea noodle soup that's easy to make.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course, Soup
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Soup Base
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 3 carrots carrots, sliced
  • 2 stalks celery, sliced
  • 6 cups vegetable broth
  • 1 can chickpeas, drained and rinsed
  • 2 cups egg noodles or any pasta of choice
  • 1 teaspoon thyme
  • 1 teaspoon salt
  • 1/2 teaspoon pepper

Method
 

Cooking Instructions
  1. In a large pot, heat olive oil over medium heat. Add the diced onion and sauté until translucent.
  2. Add minced garlic, carrots, and celery. Cook for about 5 minutes until vegetables are tender.
  3. Pour in the vegetable broth and bring to a boil.
  4. Add chickpeas, egg noodles, thyme, salt, and pepper. Reduce heat and simmer for 10-15 minutes until noodles are cooked.
  5. Serve hot and enjoy your chickpea noodle soup!

NUTRITION INFORMATION:

Serving: 1 serving Calories: 250cal (13%) Carbohydrates: 40g (13%) Protein: 10g (20%) Fat: 5g (8%) Saturated Fat: 1g (6%) Polyunsaturated Fat: 2g Monounsaturated Fat: 2g Trans Fat: 0g Cholesterol: 0mg (0%) Sodium: 800mg (35%) Potassium: 600mg (17%) Fiber: 10g (42%) Sugar: 4g (8%) Vitamin A: 500IU (10%) Vitamin C: 10mg (12%) Calcium: 40mg (4%) Iron: 3mg (17%)
Keywords: chickpea, easy, noodle

Notes

Feel free to customize with your favorite vegetables or spices.

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