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Delicious Sugar Plums

A Sweet Twist on Healthy Treats
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 150

Ingredients
  

Main Ingredients
  • 2 cups dried plums
  • 1 cup nuts chopped
  • 1/2 cup coconut flakes unsweetened
  • 1/4 cup honey

Method
 

Preparation
  1. Combine dried plums, nuts, coconut flakes, and honey in a mixing bowl.
  2. Process the mixture in a food processor until it forms a sticky dough.
  3. Shape the mixture into small balls and place them on a baking sheet.
  4. Refrigerate for at least 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 5mgPotassium: 200mgFiber: 3gSugar: 10gVitamin C: 2mgCalcium: 2mgIron: 4mg

Notes

These sugar plums are a great healthy alternative to traditional sweets.

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