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–+ servings

Delicious Spinach and Feta Stuffed Salmon

A flavorful dish featuring salmon fillets stuffed with a savory mixture of spinach and feta cheese.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mediterranean
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Stuffing
  • 2 cups fresh spinach chopped
  • 1 cup feta cheese crumbled
  • 1 tablespoon olive oil
  • 1 clove garlic minced
  • 1 teaspoon lemon juice
Salmon
  • 4 fillets salmon skinless
  • salt to taste
  • pepper to taste

Method
 

Preparation
  1. Preheat the oven to 375°F (190°C).
  2. In a mixing bowl, combine spinach, feta cheese, olive oil, garlic, and lemon juice.
  3. Season salmon fillets with salt and pepper.
  4. Make a pocket in each salmon fillet and stuff with the spinach and feta mixture.
  5. Place stuffed salmon in a baking dish and bake for 20 minutes.

NUTRITION INFORMATION:

Serving: 1 serving Calories: 350cal (18%) Carbohydrates: 5g (2%) Protein: 30g (60%) Fat: 22g (34%) Saturated Fat: 5g (31%) Polyunsaturated Fat: 3g Monounsaturated Fat: 10g Trans Fat: 0g Cholesterol: 70mg (23%) Sodium: 600mg (26%) Potassium: 800mg (23%) Fiber: 1g (4%) Sugar: 1g (2%) Vitamin A: 1500IU (30%) Vitamin C: 15mg (18%) Calcium: 200mg (20%) Iron: 2mg (11%)
Keywords: Feta, salmon, spinach, stuffed

Notes

Serve with a side of vegetables or a salad for a complete meal.

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