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–+ servings

Cumin and Yoghurt Chicken with Cucumber and Dill Salad

A flavorful dish featuring marinated chicken in cumin and yogurt, served with a refreshing cucumber and dill salad.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mediterranean
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Chicken Marinade
  • 4 pieces chicken breasts boneless
  • 1 cup yogurt plain
  • 2 tablespoons cumin
  • 1 teaspoon salt
  • 1 teaspoon black pepper
Cucumber and Dill Salad
  • 1 large cucumber sliced
  • 1 bunch fresh dill chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon salt

Method
 

Marinate the Chicken
  1. In a mixing bowl, combine yogurt, cumin, salt, and black pepper. Add chicken breasts and coat well. Marinate for at least 30 minutes.
Prepare the Salad
  1. In another bowl, mix sliced cucumber, chopped dill, olive oil, lemon juice, and salt. Toss to combine.
Cook the Chicken
  1. Preheat the grill to medium-high heat. Grill the marinated chicken for about 6-7 minutes on each side or until fully cooked.
Serve
  1. Serve the grilled chicken with the cucumber and dill salad on the side.

NUTRITION INFORMATION:

Serving: 1 serving Calories: 350cal (18%) Carbohydrates: 10g (3%) Protein: 30g (60%) Fat: 20g (31%) Saturated Fat: 5g (31%) Polyunsaturated Fat: 2g Monounsaturated Fat: 10g Trans Fat: 0g Cholesterol: 90mg (30%) Sodium: 600mg (26%) Potassium: 800mg (23%) Fiber: 2g (8%) Sugar: 3g (6%) Vitamin A: 500IU (10%) Vitamin C: 10mg (12%) Calcium: 150mg (15%) Iron: 2mg (11%)
Keywords: chicken, cumin, salad, yogurt

Notes

For added flavor, let the chicken marinate overnight.

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