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–+ servings

Crispy Parmesan Chicken with a Rich Garlic Sauce

A deliciously crispy chicken dish coated in Parmesan cheese and served with a rich garlic sauce.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Chicken
  • 4 pieces chicken breasts boneless and skinless
Coating
  • 1 cup Parmesan cheese grated
  • 1 cup breadcrumbs preferably panko
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 teaspoon pepper
Garlic Sauce
  • 4 cloves garlic minced
  • 1 cup heavy cream
  • 2 tablespoons butter
  • 1 teaspoon parsley chopped for garnish

Method
 

Prepare the Chicken
  1. Preheat the oven to 400°F (200°C).
  2. In a mixing bowl, combine the Parmesan cheese, breadcrumbs, garlic powder, salt, and pepper.
  3. Coat each chicken breast in the mixture and place them on a baking sheet.
Bake the Chicken
  1. Bake in the preheated oven for 25-30 minutes until golden brown and cooked through.
Make the Garlic Sauce
  1. In a saucepan, melt the butter over medium heat and sauté the minced garlic until fragrant.
  2. Add the heavy cream and simmer for a few minutes until slightly thickened.
  3. Serve the chicken with the garlic sauce drizzled on top and garnish with parsley.

NUTRITION INFORMATION:

Serving: 1 serving Calories: 450cal (23%) Carbohydrates: 20g (7%) Protein: 35g (70%) Fat: 25g (38%) Saturated Fat: 12g (75%) Polyunsaturated Fat: 2g Monounsaturated Fat: 8g Trans Fat: 0g Cholesterol: 120mg (40%) Sodium: 800mg (35%) Potassium: 600mg (17%) Fiber: 1g (4%) Sugar: 2g (4%) Vitamin A: 500IU (10%) Vitamin C: 2mg (2%) Calcium: 300mg (30%) Iron: 2mg (11%)
Keywords: chicken, garlic sauce, parmesan

Notes

For extra flavor, marinate the chicken in buttermilk for a few hours before coating.

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