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–+ servings

Creamy Sun-Dried Tomato & Spinach Chicken Skillet

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Calories: 490

Ingredients
  

  • 1.5 lbs certified halal boneless skinless chicken breasts (sliced into thin cutlets)
  • 2 tbsp olive oil (divided) use oil from the sun-dried tomato jar for maximum flavor
  • 1 tsp garlic powder
  • 1 tsp dried Italian seasoning
  • 1/2 tsp smoked paprika
  • 1 tsp fine sea salt divided, or to taste
  • 1/2 tsp freshly cracked black pepper
  • 4 cloves fresh garlic, minced
  • 2/3 cup oil-packed sun-dried tomatoes, drained and julienned
  • 1 cup heavy whipping cream (or full-fat coconut cream)
  • 1/2 cup rich halal chicken bone broth (alcohol-free)
  • 3/4 cup freshly grated Parmesan cheese
  • 3 cups fresh baby spinach leaves, packed
  • 2 tbsp fresh basil leaves, chopped (for garnish)

Method
 

  1. Pat chicken cutlets dry thoroughly with paper towels. Season both sides evenly with garlic powder, Italian seasoning, smoked paprika, 1/2 teaspoon salt, and cracked black pepper.
  2. Heat 1.5 tablespoons olive oil (or sun-dried tomato oil) in a large heavy skillet or cast iron pan over medium-high heat. Add the seasoned chicken cutlets in a single layer without crowding.
  3. Sear the chicken for 4-5 minutes per side until deeply golden-brown with a crisp exterior and cooked through to an internal temperature of 165°F (74°C). Transfer the seared chicken to a clean plate and loosely tent with foil.
  4. Lower heat to medium. Add remaining 1/2 tablespoon olive oil if the pan is dry. Add minced garlic and julienned sun-dried tomatoes, sautéing for 1 minute until deliciously fragrant.
  5. Pour in the halal chicken broth to deglaze the pan, using a wooden spoon to scrape up all the rich caramelized brown fond from the bottom of the skillet.
  6. Pour in the heavy cream and bring to a gentle simmer for 2-3 minutes. Whisk in the freshly grated parmesan cheese and remaining 1/2 teaspoon salt, stirring continuously until smooth, glossy, and slightly thickened.
  7. Add the fresh baby spinach to the pan in batches, tossing gently in the warm cream sauce until wilted, about 2 minutes.
  8. Nestle the seared chicken cutlets and any accumulated resting juices back into the skillet. Spoon the rich sun-dried tomato cream sauce generously over the chicken. Simmer for 1-2 minutes until everything is piping hot. Garnish with fresh chopped basil and extra parmesan ribbons. Serve immediately!

NUTRITION INFORMATION:

Calories: 490cal (25%) Carbohydrates: 12g (4%) Protein: 42g (84%) Fat: 31g (48%) Saturated Fat: 16g (100%) Cholesterol: 145mg (48%) Sodium: 680mg (30%) Potassium: 750mg (21%) Fiber: 3g (13%) Sugar: 4g (8%)

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