Ingredients
Method
Preparation
- Peel and chop the mangoes, then blend them until smooth.
- In a mixing bowl, combine the coconut milk and sugar, stirring until the sugar dissolves.
- Dissolve the gelatin in warm water and mix it into the coconut milk mixture.
- Combine the mango puree with the coconut mixture and stir well.
- Pour the mixture into molds and refrigerate until set, about 2 hours.
NUTRITION INFORMATION:
Serving: 1 serving
Calories: 150cal (8%)
Carbohydrates: 30g (10%)
Protein: 2g (4%)
Fat: 4g (6%)
Saturated Fat: 3g (19%)
Polyunsaturated Fat: 0.5g
Monounsaturated Fat: 0.5g
Trans Fat: 0g
Cholesterol: 0mg (0%)
Sodium: 10mg (0%)
Potassium: 200mg (6%)
Fiber: 1g (4%)
Sugar: 25g (50%)
Vitamin A: 1000IU (20%)
Vitamin C: 30mg (36%)
Calcium: 20mg (2%)
Iron: 0.5mg (3%)
Keywords: dessert, mango, pudding
Notes
Serve chilled for the best flavor and texture.