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–+ servings

Chicken Satay Skewers

Delicious grilled chicken skewers marinated in a flavorful satay sauce.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Appetizer, Main Course
Cuisine: Thai
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Marinade
  • 1 cup peanut butter
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger
  • 2 tablespoons lime juice
Chicken
  • 1 pound chicken breast cut into strips

Method
 

Preparation
  1. In a bowl, mix together peanut butter, soy sauce, honey, garlic powder, ginger, and lime juice to create the marinade.
  2. Add chicken strips to the marinade and let it sit for at least 30 minutes.
  3. Preheat the grill to medium-high heat.
  4. Thread marinated chicken onto skewers.
Cooking
  1. Grill the skewers for about 15 minutes, turning occasionally until the chicken is cooked through.
  2. Serve hot with additional peanut sauce if desired.

NUTRITION INFORMATION:

Serving: 1 skewer Calories: 250cal (13%) Carbohydrates: 10g (3%) Protein: 20g (40%) Fat: 15g (23%) Saturated Fat: 3g (19%) Polyunsaturated Fat: 5g Monounsaturated Fat: 7g Trans Fat: 0g Cholesterol: 70mg (23%) Sodium: 400mg (17%) Potassium: 300mg (9%) Fiber: 2g (8%) Sugar: 5g (10%) Vitamin A: 2IU (0%) Vitamin C: 4mg (5%) Calcium: 2mg (0%) Iron: 6mg (33%)
Keywords: chicken, grilled, satay

Notes

For a spicier version, add chili flakes to the marinade.

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