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–+ servings

Chicken Egg Roll in a Bowl

A deconstructed egg roll served in a bowl, packed with flavor and easy to make.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: main dish
Cuisine: Asian
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Protein
  • 1 lb ground chicken
Vegetables
  • 4 cups shredded cabbage
  • 1 cup shredded carrots
  • 3 green onions sliced
Sauces and Seasonings
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon ginger grated
  • 2 cloves garlic minced

Method
 

Cooking the Chicken
  1. In a skillet over medium heat, cook the ground chicken until browned.
Adding Vegetables
  1. Add the shredded cabbage, carrots, green onions, soy sauce, sesame oil, ginger, and garlic to the skillet.
  2. Stir and cook until the vegetables are tender.
Serving
  1. Serve hot in bowls.

NUTRITION INFORMATION:

Serving: 1 serving Calories: 350cal (18%) Carbohydrates: 15g (5%) Protein: 30g (60%) Fat: 20g (31%) Saturated Fat: 5g (31%) Polyunsaturated Fat: 2g Monounsaturated Fat: 10g Trans Fat: 0g Cholesterol: 80mg (27%) Sodium: 600mg (26%) Potassium: 600mg (17%) Fiber: 3g (13%) Sugar: 5g (10%) Vitamin A: 500IU (10%) Vitamin C: 20mg (24%) Calcium: 50mg (5%) Iron: 2mg (11%)
Keywords: easy, healthy, quick

Notes

Feel free to add other vegetables or adjust the seasonings to taste.

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