Ingredients
Method
Cooking the Pasta
- Boil water in a large pot, add salt, and cook the pasta according to package instructions until al dente.
- Drain the pasta using a colander and set aside.
Preparing the Sauce
- In a skillet, heat olive oil over medium heat. Add minced garlic and red pepper flakes, sauté until fragrant.
- Add the cleaned snails and cherry tomatoes, cooking until the tomatoes soften.
- Toss in the cooked pasta and chopped parsley, mixing well to combine.
NUTRITION INFORMATION:
Serving: 1 serving
Calories: 350cal (18%)
Carbohydrates: 50g (17%)
Protein: 15g (30%)
Fat: 12g (18%)
Saturated Fat: 2g (13%)
Polyunsaturated Fat: 1g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 30mg (10%)
Sodium: 400mg (17%)
Potassium: 400mg (11%)
Fiber: 5g (21%)
Sugar: 3g (6%)
Vitamin A: 500IU (10%)
Vitamin C: 15mg (18%)
Calcium: 50mg (5%)
Iron: 2mg (11%)
Keywords: Calabrian, Pasta, Snails
Notes
Serve hot, garnished with additional parsley and a drizzle of olive oil.
