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Cajun Chicken with Sweet Potato Wedges

A flavorful Cajun chicken dish served with crispy sweet potato wedges.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Cajun
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Chicken
  • 4 pieces chicken breasts boneless and skinless
  • 2 tablespoons Cajun seasoning
Sweet Potatoes
  • 2 large sweet potatoes cut into wedges
  • 2 tablespoons olive oil for tossing

Method
 

Prepare the Sweet Potatoes
  1. Preheat the oven to 425°F (220°C). Toss sweet potato wedges with olive oil and season with salt.
  2. Spread the wedges on a baking sheet in a single layer.
Cook the Chicken
  1. Rub Cajun seasoning over the chicken breasts.
  2. Place chicken on another baking sheet and bake in the oven for 20-25 minutes until cooked through.
Finish and Serve
  1. Remove both the chicken and sweet potatoes from the oven. Let the chicken rest for a few minutes before slicing.
  2. Serve the sliced chicken alongside the sweet potato wedges.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 7gSugar: 5gVitamin A: 12000IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Adjust the spice level of the Cajun seasoning to taste.

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