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–+ servings

Burger Bowls

A delicious and customizable burger bowl recipe that combines all the flavors of a classic burger in a healthy bowl format.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 450

Ingredients
  

Protein
  • 1 lb Ground Beef or turkey
Vegetables
  • 2 cups Lettuce shredded
  • 1 cup Tomato diced
  • 1 cup Cucumber sliced
Toppings
  • 1 cup Cheddar Cheese shredded
  • 1/2 cup Pickles
  • 1/4 cup Ketchup
  • 1/4 cup Mustard

Method
 

Prepare the Ingredients
  1. Wash and chop all the vegetables.
  2. Form the ground beef into patties.
Cook the Patties
  1. Grill the patties for about 5-7 minutes on each side or until cooked through.
Assemble the Bowls
  1. In a bowl, layer the lettuce, followed by the cooked patty, and top with tomatoes, cucumbers, cheese, pickles, ketchup, and mustard.

NUTRITION INFORMATION:

Serving: 1 serving Calories: 450cal (23%) Carbohydrates: 10g (3%) Protein: 30g (60%) Fat: 30g (46%) Saturated Fat: 12g (75%) Polyunsaturated Fat: 2g Monounsaturated Fat: 10g Trans Fat: 1g Cholesterol: 80mg (27%) Sodium: 800mg (35%) Potassium: 600mg (17%) Fiber: 2g (8%) Sugar: 4g (8%) Vitamin A: 15IU (0%) Vitamin C: 25mg (30%) Calcium: 20mg (2%) Iron: 15mg (83%)
Keywords: bowl, Burger, healthy

Notes

Feel free to customize the toppings and vegetables based on your preferences.

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