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+ servings

Burger Bowls

A delicious and customizable burger bowl recipe that combines all the flavors of a classic burger in a healthy bowl format.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 450

Ingredients
  

Protein
  • 1 lb Ground Beef or turkey
Vegetables
  • 2 cups Lettuce shredded
  • 1 cup Tomato diced
  • 1 cup Cucumber sliced
Toppings
  • 1 cup Cheddar Cheese shredded
  • 1/2 cup Pickles
  • 1/4 cup Ketchup
  • 1/4 cup Mustard

Method
 

Prepare the Ingredients
  1. Wash and chop all the vegetables.
  2. Form the ground beef into patties.
Cook the Patties
  1. Grill the patties for about 5-7 minutes on each side or until cooked through.
Assemble the Bowls
  1. In a bowl, layer the lettuce, followed by the cooked patty, and top with tomatoes, cucumbers, cheese, pickles, ketchup, and mustard.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 10gProtein: 30gFat: 30gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 4gVitamin A: 15IUVitamin C: 25mgCalcium: 20mgIron: 15mg

Notes

Feel free to customize the toppings and vegetables based on your preferences.

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