Ingredients
Method
Prepare Tostadas
- Preheat the oven to 400°F (200°C). Place corn tortillas on a baking sheet and bake until crispy.
- Spread refried beans on each tortilla once they are crispy.
Add Toppings
- Top each tostada with shredded cheese, salsa, sliced avocados, and fried or scrambled eggs.
- Serve immediately while warm.
NUTRITION INFORMATION:
Serving: 1 serving
Calories: 350cal (18%)
Carbohydrates: 30g (10%)
Protein: 15g (30%)
Fat: 20g (31%)
Saturated Fat: 8g (50%)
Polyunsaturated Fat: 2g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 200mg (67%)
Sodium: 600mg (26%)
Potassium: 400mg (11%)
Fiber: 5g (21%)
Sugar: 2g (4%)
Vitamin A: 500IU (10%)
Vitamin C: 10mg (12%)
Calcium: 200mg (20%)
Iron: 2mg (11%)
Keywords: breakfast, quick, tostadas
Notes
These tostadas are versatile; feel free to add your favorite toppings.
