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Breakfast Quesadillas

A quick and easy breakfast option made with only 5 ingredients.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: Mexican
Calories: 300
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 4 large eggs
  • 1 cup shredded cheese cheddar or your choice
  • 4 large flour tortillas
  • 1 cup cooked sausage crumbled or chopped
  • 1 tablespoon olive oil for cooking

Method
 

Cooking Instructions
  1. In a skillet, heat the olive oil over medium heat.
  2. Whisk the eggs in a bowl and pour them into the skillet.
  3. Add the cooked sausage and cheese to the eggs, stirring until the eggs are fully cooked.
  4. Place a tortilla in the skillet, add the egg mixture, and top with another tortilla.
  5. Cook until the bottom tortilla is golden brown, then flip and cook the other side.
  6. Repeat with remaining tortillas and filling.
  7. Cut into wedges and serve warm.

NUTRITION INFORMATION:

Serving: 1 serving Calories: 300cal (15%) Carbohydrates: 30g (10%) Protein: 15g (30%) Fat: 15g (23%) Saturated Fat: 5g (31%) Polyunsaturated Fat: 1g Monounsaturated Fat: 3g Trans Fat: 0g Cholesterol: 200mg (67%) Sodium: 600mg (26%) Potassium: 300mg (9%) Fiber: 2g (8%) Sugar: 1g (2%) Vitamin A: 500IU (10%) Vitamin C: 1mg (1%) Calcium: 200mg (20%) Iron: 2mg (11%)
Keywords: breakfast, easy, quesadilla

Notes

Feel free to customize with additional ingredients like vegetables or spices.

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