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–+ servings

Blueberry Lemon Smoothie Bowl

A refreshing and nutritious smoothie bowl made with blueberries and lemon.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Smoothie Base
  • 2 cups frozen blueberries
  • 1 medium banana
  • 1 cup almond milk
  • 1 tablespoon lemon juice
  • 1 teaspoon honey optional
Toppings
  • 1/4 cup granola
  • 1/4 cup sliced almonds
  • 1/2 cup fresh blueberries
  • 1 tablespoon chia seeds

Method
 

Prepare the Smoothie
  1. In a blender, combine frozen blueberries, banana, almond milk, lemon juice, and honey. Blend until smooth.
Assemble the Bowl
  1. Pour the smoothie into a bowl and top with granola, sliced almonds, fresh blueberries, and chia seeds.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 45gProtein: 6gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 150mgPotassium: 400mgFiber: 8gSugar: 20gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 1mg

Notes

For a thicker consistency, use less almond milk.

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