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–+ servings

Blueberry Cottage Cheese Overnight Oats

A nutritious and delicious breakfast option made with cottage cheese, oats, and blueberries, perfect for meal prep.
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Prep Time 10 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup cottage cheese
  • 1 cup rolled oats
  • 1 cup blueberries fresh or frozen
  • 1 cup milk any type of milk
  • 2 tablespoons honey or maple syrup for sweetness

Method
 

Preparation
  1. In a bowl, combine cottage cheese, rolled oats, milk, and sweetener.
  2. Fold in the blueberries gently.
  3. Transfer the mixture to jars or containers.
  4. Cover and refrigerate overnight.
  5. Serve cold in the morning, optionally topped with more blueberries.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 15gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 150mgPotassium: 300mgFiber: 5gSugar: 8gVitamin A: 200IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

These overnight oats can be customized with different fruits or toppings as desired.

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