Ingredients
Method
Preparation
- In a mixing bowl, combine ground pork, sage, brown sugar, salt, black pepper, and red pepper flakes.
- Mix thoroughly until all ingredients are well combined.
- Form the mixture into patties.
Cooking
- Heat a skillet over medium heat.
- Cook the patties for about 5 minutes on each side or until browned and cooked through.
NUTRITION INFORMATION:
Serving: 1 serving
Calories: 250cal (13%)
Carbohydrates: 2g (1%)
Protein: 20g (40%)
Fat: 18g (28%)
Saturated Fat: 6g (38%)
Polyunsaturated Fat: 1g
Monounsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 70mg (23%)
Sodium: 400mg (17%)
Potassium: 300mg (9%)
Fiber: 0g (0%)
Sugar: 1g (2%)
Vitamin A: 0IU (0%)
Vitamin C: 0mg (0%)
Calcium: 1mg (0%)
Iron: 5mg (28%)
Keywords: breakfast, homemade, Sausage
Notes
Feel free to adjust the spices to your taste.
