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Banana Choc Ices

Delicious frozen banana treats coated in chocolate.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Banana Choc Ices
  • 2 large bananas ripe
  • 100 g dark chocolate melted
  • 1 tbsp coconut oil optional for smoothness
  • to taste sprinkles optional for decoration

Method
 

Preparation
  1. Peel and slice the bananas into thick pieces.
  2. Melt the dark chocolate and coconut oil together until smooth.
  3. Dip each banana slice into the melted chocolate, ensuring it's fully coated.
  4. Place the chocolate-coated banana slices on a baking sheet lined with parchment paper.
  5. Sprinkle with optional sprinkles if desired.
  6. Freeze for at least 2 hours until solid.
  7. Serve frozen and enjoy!

NUTRITION INFORMATION:

Serving: 1 serving Calories: 150cal (8%) Carbohydrates: 20g (7%) Protein: 1g (2%) Fat: 7g (11%) Saturated Fat: 4g (25%) Polyunsaturated Fat: 1g Monounsaturated Fat: 2g Trans Fat: 0g Cholesterol: 0mg (0%) Sodium: 5mg (0%) Potassium: 200mg (6%) Fiber: 2g (8%) Sugar: 10g (20%) Vitamin A: 0IU (0%) Vitamin C: 10mg (12%) Calcium: 2mg (0%) Iron: 4mg (22%)
Keywords: banana, chocolate, frozen

Notes

These banana choc ices are a perfect treat for hot days and are easy to make.

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