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–+ servings

Air Fryer Tilapia

A quick and easy recipe for cooking tilapia in an air fryer.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 200
Ingredients Method Nutrition Notes

Ingredients
  

Fish
  • 4 fillets tilapia
Seasoning
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon paprika
Oil
  • 1 tablespoon olive oil

Method
 

Preparation
  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, mix the salt, pepper, and paprika.
  3. Rub the tilapia fillets with olive oil and then coat with the seasoning mixture.
Cooking
  1. Place the seasoned tilapia fillets in the air fryer basket.
  2. Cook for 10-15 minutes or until the fish flakes easily with a fork.

NUTRITION INFORMATION:

Serving: 1 serving Calories: 200cal (10%) Carbohydrates: 0g (0%) Protein: 40g (80%) Fat: 4g (6%) Saturated Fat: 1g (6%) Polyunsaturated Fat: 1g Monounsaturated Fat: 2g Trans Fat: 0g Cholesterol: 80mg (27%) Sodium: 300mg (13%) Potassium: 500mg (14%) Fiber: 0g (0%) Sugar: 0g (0%) Vitamin A: 0IU (0%) Vitamin C: 0mg (0%) Calcium: 2mg (0%) Iron: 1mg (6%)
Keywords: air fryer, easy recipe, tilapia

Notes

Serve with lemon wedges for added flavor.

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