Go Back
–+ servings

Air Fryer Roasted Cauliflower

A delicious and healthy side dish made with roasted cauliflower in an air fryer.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 100
Ingredients Method Nutrition Notes

Ingredients
  

Cauliflower
  • 1 head Cauliflower Cut into florets
  • 2 tablespoons Olive Oil For drizzling
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Salt To taste
  • 1/2 teaspoon Black Pepper To taste

Method
 

Preparation
  1. Preheat the air fryer to 400°F (200°C).
  2. In a large bowl, toss the cauliflower florets with olive oil, garlic powder, salt, and black pepper.
  3. Place the seasoned cauliflower in the air fryer basket.
Cooking
  1. Cook the cauliflower in the air fryer for 15-20 minutes, shaking the basket halfway through.
  2. Check for tenderness and adjust cooking time if necessary.
Serving
  1. Serve hot as a side dish.

NUTRITION INFORMATION:

Serving: 1 serving Calories: 100cal (5%) Carbohydrates: 8g (3%) Protein: 3g (6%) Fat: 7g (11%) Saturated Fat: 1g (6%) Polyunsaturated Fat: 0.5g Monounsaturated Fat: 5g Trans Fat: 0g Cholesterol: 0mg (0%) Sodium: 200mg (9%) Potassium: 300mg (9%) Fiber: 3g (13%) Sugar: 2g (4%) Vitamin A: 0IU (0%) Vitamin C: 70mg (85%) Calcium: 2mg (0%) Iron: 3mg (17%)
Keywords: air fryer, cauliflower, Vegetarian

Notes

Feel free to add other spices or herbs for additional flavor.

Tried this recipe?

Let us know how it was!