Ingredients
Method
Prepare the Chicken
- Marinate the chicken thighs with harissa paste and olive oil for at least 30 minutes.
- Preheat the air fryer to 400°F (200°C).
- Place the marinated chicken in the air fryer and cook for 25 minutes, flipping halfway through.
Prepare the Couscous
- In a pot, bring vegetable broth to a boil.
- Add couscous, cover, and remove from heat. Let it sit for 5 minutes.
- Fluff couscous with a fork and mix in parsley, mint, and lemon zest.
Serve
- Serve the harissa chicken over the herby couscous.
NUTRITION INFORMATION:
Serving: 1 serving
Calories: 450cal (23%)
Carbohydrates: 45g (15%)
Protein: 30g (60%)
Fat: 15g (23%)
Saturated Fat: 3g (19%)
Polyunsaturated Fat: 2g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 100mg (33%)
Sodium: 600mg (26%)
Potassium: 600mg (17%)
Fiber: 4g (17%)
Sugar: 2g (4%)
Vitamin A: 500IU (10%)
Vitamin C: 10mg (12%)
Calcium: 40mg (4%)
Iron: 2mg (11%)
Keywords: air fryer, chicken, couscous, harissa
Notes
Adjust the amount of harissa paste according to your spice preference.
