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–+ servings

Air Fryer Cauliflower and Chickpea Salad with Tahini Dressing

A healthy and flavorful salad featuring roasted cauliflower and chickpeas, drizzled with a creamy tahini dressing.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 1 head cauliflower cut into florets
  • 1 can chickpeas drained and rinsed
  • 2 tablespoons olive oil for roasting
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 cup mixed greens
Tahini Dressing
  • 3 tablespoons tahini
  • 2 tablespoons lemon juice
  • 1 clove garlic minced
  • 2 tablespoons water to thin the dressing
  • 1 pinch salt

Method
 

Prepare the Salad
  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, toss cauliflower florets and chickpeas with olive oil, salt, and pepper.
  3. Place the mixture in the air fryer basket and cook for 15-20 minutes, shaking halfway through.
  4. Once cooked, let it cool slightly and then combine with mixed greens.
Make the Dressing
  1. In a small bowl, whisk together tahini, lemon juice, minced garlic, and water until smooth.
  2. Add a pinch of salt to taste.
Combine and Serve
  1. Drizzle the tahini dressing over the salad and toss to combine.
  2. Serve immediately and enjoy!

NUTRITION INFORMATION:

Serving: 1 serving Calories: 250cal (13%) Carbohydrates: 30g (10%) Protein: 10g (20%) Fat: 12g (18%) Saturated Fat: 2g (13%) Polyunsaturated Fat: 3g Monounsaturated Fat: 7g Trans Fat: 0g Cholesterol: 0mg (0%) Sodium: 300mg (13%) Potassium: 600mg (17%) Fiber: 8g (33%) Sugar: 4g (8%) Vitamin A: 500IU (10%) Vitamin C: 60mg (73%) Calcium: 80mg (8%) Iron: 3mg (17%)
Keywords: air fryer, cauliflower, chickpeas, tahini

Notes

This salad can be served warm or cold and is perfect for meal prep.

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