Ingredients
Scale
- 1 cup rolled oats
- 2 cups milk (or water)
- 1 medium fresh apple (diced)
- 1 tsp ground cinnamon
- 2 tbsp brown sugar (or honey/maple syrup)
- ¼ cup chopped nuts (optional)
Instructions
- Gather all ingredients and dice the apple into small cubes.
- In a medium saucepan over medium heat, combine rolled oats and milk (or water). Bring to a gentle simmer while stirring occasionally.
- Once the oats start bubbling, add diced apples and ground cinnamon. Stir until apples soften, about 5 minutes.
- Mix in brown sugar or your chosen sweetener; let it simmer for another 5 minutes until creamy.
- Serve hot, topped with chopped nuts or a drizzle of maple syrup if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (about 1 cup)
- Calories: 320
- Sugar: 12g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 10mg
Keywords: - For added creaminess, use almond or oat milk instead of regular milk. - Experiment with different apple varieties for unique flavors. - Leftovers can be stored in an airtight container and reheated with a splash of milk.