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Maqluba

Maqluba is a captivating Middle Eastern dish that features tender chicken, fluffy basmati rice, and colorful vegetables, all cooked together to create a deliciously layered masterpiece. When flipped upside down, this stunning dish reveals its vibrant layers, making it perfect for impressing guests at family gatherings or cozy dinners. With its rich flavors and endless customization options, maqluba is sure to become a favorite in your kitchen.

  • Total Time: 1 hour 10 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 1.5 lbs boneless chicken thighs
  • 2 cups basmati rice
  • 1 medium eggplant, sliced
  • 2 medium carrots, sliced
  • 1 large yellow onion, diced
  • 2 tsp cinnamon
  • 1 tsp allspice
  • 1 tsp cardamom
  • 4 cups low-sodium chicken broth

Instructions

  1. Chop the vegetables into bite-sized pieces.
  2. In a large pot over medium heat, sauté the chicken thighs in olive oil until golden brown on both sides (about 5 minutes each).
  3. Remove the chicken and sauté the onions until translucent. Add eggplant and carrots with salt, pepper, and spices; cook until tender.
  4. Layer the chicken back into the pot over the veggies, then add rinsed rice evenly on top. Pour in chicken broth until it covers everything by about an inch.
  5. Cover tightly with a lid and reduce heat to low. Simmer for 30-40 minutes until rice is fluffy and liquid is absorbed.
  6. Let it sit for ten minutes before flipping onto a serving plate.
  • Author: Laura Lopez
  • Prep Time: 30 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 plate (approximately 350g)
  • Calories: 550
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: Substitute chicken with lamb or use chickpeas for a vegetarian option. Customize spices by adding saffron or incorporating nuts and raisins for extra texture.