Crispy Oven Baked Chicken Tenders: Irresistibly Crunchy!

Recipe By:
Laura Lopez
Updated:

CRISPY OVEN BAKED CHICKEN TENDERS are the ultimate comfort food, sending your taste buds on a delightful adventure. Picture biting into a golden, crunchy exterior that gives way to juicy chicken, all while being baked to perfection. healthy beverage to complement meals The aroma wafts through your kitchen, luring family members like moths to a flame, all eager for a taste of this irresistible dish.

Growing up, chicken tenders were my go-to when I needed a pick-me-up or when my friends came over for movie night. It’s hard to resist the charm of these crispy delights, especially when dipped in your favorite sauce. Whether it’s game day or just a cozy night in, these tenders will elevate any occasion and keep everyone coming back for more.

Why You'll Love This Recipe

  • These crispy oven baked chicken tenders are simple to prepare, making them perfect for busy weeknights.
  • Their flavor is unbeatable with a perfect blend of spices and crunch.
  • They look gorgeous on your plate, making dinner feel special.
  • Plus, they are versatile enough for dipping in various sauces or adding to salads and wraps.

Ingredients for CRISPY OVEN BAKED CHICKEN TENDERS

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: Use about 3-4 chicken breasts; adjust based on how many hungry mouths you have to feed.
  • Panko Breadcrumbs: These give the tenders their signature crunch; go for plain or seasoned varieties.
  • All-Purpose Flour: Essential for coating the chicken before it goes into the egg wash.
  • Eggs: You’ll need about two eggs to create the binding layer between the chicken and the breadcrumbs.
  • Garlic Powder: A sprinkle adds depth and flavor that makes each bite memorable.
  • Onion Powder: This ingredient enhances overall flavor with its savory undertones.
  • Paprika: Adds a subtle smokiness and vibrant color; sweet or smoked works well.
  • Salt and Pepper: Essential seasonings that should never be forgotten!

Recipe preparation

How to Make CRISPY OVEN BAKED CHICKEN TENDERS

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Preheat your oven to 400°F (200°C). While it’s heating up, grab a baking sheet and line it with parchment paper or give it a good spray with nonstick cooking spray.

Step 2: Prepare Your Chicken

Cut the boneless chicken breasts into strips about one inch wide—this will ensure even cooking and make them easier to dip into sauces later!

Step 3: Set Up Your Dredging Station

In three separate shallow bowls, place flour in one bowl, whisked eggs in another, and panko breadcrumbs mixed with garlic powder, onion powder, paprika, salt, and pepper in the last bowl.

Step 4: Dredge Like a Pro

Coat each chicken strip first in flour (shake off excess), then dip into eggs (let excess drip off), and finally coat generously with panko mixture. Place coated strips on your prepared baking sheet.

Step 5: Bake Away

Once all your chicken tenders are coated and lined up like soldiers on the baking sheet, pop them into your preheated oven. Bake for about 15-20 minutes until they are golden brown and cooked through.

Step 6: Serve Them Up

Transfer those crispy beauties onto plates and serve with your favorite dipping sauce—think honey mustard or ranch dressing—for an unforgettable meal!

Now you have crispy oven baked chicken tenders that not only satisfy but also impress! Enjoy every crunchy bite paired with laughter and great company.

You Must Know

  • This amazing crispy oven baked chicken tenders recipe offers more than just flavor; it makes meal prep a breeze.
  • You can easily customize the ingredients based on what you have on hand.
  • The vibrant colors and aromas make it visually stunning on any dinner table.
  • Perfect for family dinners but versatile enough for game day snacks.

Perfecting the Cooking Process

To achieve crispy oven baked chicken tenders, start by marinating the chicken, then prepare your coating mixture while the oven preheats. Bake the tenders until golden brown and fully cooked for best results.

Add Your Touch

Feel free to customize this recipe! Swap out breadcrumbs for crushed cornflakes or add spices like paprika or garlic powder to the coating. You can even try different dipping sauces to elevate your meal.

Storing & Reheating

Store leftover crispy oven baked chicken tenders in an airtight container in the fridge for up to three days. To reheat, place them in a preheated oven at 375°F for about 10 minutes until heated through and crispy again.

Chef's Helpful Tips

  • For the crispiest chicken tenders, ensure the chicken is patted dry before coating.
  • Don’t overcrowd the baking sheet to allow even cooking.
  • Use a meat thermometer to check if they reach 165°F for safe eating.

Sharing my first attempt at these crispy oven baked chicken tenders was a game changer; my friends devoured them and begged for the recipe! Their enthusiasm made me feel like a culinary rock star! indulgent dessert option.

FAQs :

What are the best tips for making CRISPY OVEN BAKED CHICKEN TENDERS?

To achieve the perfect crispy oven baked chicken tenders, start by marinating the chicken in buttermilk for at least an hour. This tenderizes the meat and adds flavor. Use a combination of breadcrumbs and panko for extra crunch. Ensure your oven is preheated to a high temperature, around 425°F (220°C). For optimal crispiness, place the chicken tenders on a wire rack on top of a baking sheet to allow air circulation while baking.

How long do I bake CRISPY OVEN BAKED CHICKEN TENDERS?

Bake your crispy oven baked chicken tenders for about 20 to 25 minutes. Cooking time may vary depending on the thickness of the chicken. Ensure that you flip them halfway through for even browning. To confirm they are cooked through, use a meat thermometer; the internal temperature should reach 165°F (75°C). This way, you’ll enjoy juicy tenders with a delightful crunch.

Can I make CRISPY OVEN BAKED CHICKEN TENDERS ahead of time?

Yes, you can certainly prepare crispy oven baked chicken tenders ahead of time. After baking them, let them cool completely before storing them in an airtight container in the refrigerator. They will stay fresh for up to three days. When ready to enjoy, reheat them in the oven at 375°F (190°C) for about 10-15 minutes to restore their crispiness.

What dipping sauces pair well with CRISPY OVEN BAKED CHICKEN TENDERS?

Crispy oven baked chicken tenders pair beautifully with a variety of dipping sauces. Classic choices include ranch dressing, honey mustard, or barbecue sauce. For a spicy kick, try sriracha mayo or buffalo sauce. If you prefer something tangy, a zesty lemon garlic aioli works wonders too. These sauces enhance flavor and make your meal even more enjoyable.

Conclusion for CRISPY OVEN BAKED CHICKEN TENDERS :

Crispy oven baked chicken tenders offer a deliciously crunchy alternative to traditional frying methods while maintaining juiciness within each bite. By marinating your chicken and utilizing panko breadcrumbs, you ensure maximum flavor and texture. Baking at high temperatures and using a wire rack guarantees that every tender turns out golden brown and perfectly crispy. Enjoy these versatile tenders with various dipping sauces as part of your next meal or snack!

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Crispy Oven Baked Chicken Tenders

Crispy oven baked chicken tenders are a family favorite that combines a crunchy exterior with tender, juicy chicken inside. Perfect for any occasion—from game day to weeknight dinners—these tenders are easy to prepare and deliciously satisfying. Serve them with your choice of dipping sauces for an unforgettable meal that everyone will love.

  • Total Time: 35 minutes
  • Yield: Approximately 4 servings 1x

Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1.5 cups panko breadcrumbs
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Slice the chicken breasts into strips about one inch wide.
  3. Set up three shallow bowls: one with flour, one with whisked eggs, and one with panko mixed with garlic powder, onion powder, paprika, salt, and pepper.
  4. Dredge each chicken strip in flour, dip in eggs, then coat with the panko mixture. Place on the prepared baking sheet.
  5. Bake for 15-20 minutes until golden brown and cooked through.
  • Author: Laura Lopez
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4 tenders (approx. 140g)
  • Calories: 380
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 120mg

Keywords: For extra flavor, marinate the chicken in buttermilk for at least one hour before cooking. You can customize the coating by adding your favorite spices or swapping panko for crushed cornflakes. Serve these tenders with ranch dressing or honey mustard for dipping.

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